Express My Feelings Journal
Express My Feelings Journal
Express My Feelings Journal
Express My Feelings Journal
Express My Feelings Journal
Express My Feelings Journal
Express My Feelings Journal
Express My Feelings Journal, This colourful social emotional learning (SEL) feelings journal for kids helps children aged 5 and up take a closer look at 20 amazing feelings through hands-on activities. From excited to disappointed, angry to accepted, children use this emotions journal to learn how to identify and manage their feelings, even the tricky ones! The 66-page spiral-bound book features colourful, engaging illustrations children can relate to, and prompts to do written journaling activities. The co
Express My Feelings Journal, This colourful social emotional learning (SEL) feelings journal for kids helps children aged 5 and up take a closer look at 20 amazing feelings through hands-on activities. From excited to disappointed, angry to accepted, children use this emotions journal to learn how to identify and manage their feelings, even the tricky ones! The 66-page spiral-bound book features colourful, engaging illustrations children can relate to, and prompts to do written journaling activities. The co
Express My Feelings Journal
Express My Feelings Journal
Express My Feelings Journal
Express My Feelings Journal, This colourful social emotional learning (SEL) feelings journal for kids helps children aged 5 and up take a closer look at 20 amazing feelings through hands-on activities. From excited to disappointed, angry to accepted, children use this emotions journal to learn how to identify and manage their feelings, even the tricky ones! The 66-page spiral-bound book features colourful, engaging illustrations children can relate to, and prompts to do written journaling activities. The co
Express My Feelings Journal, This colourful social emotional learning (SEL) feelings journal for kids helps children aged 5 and up take a closer look at 20 amazing feelings through hands-on activities. From excited to disappointed, angry to accepted, children use this emotions journal to learn how to identify and manage their feelings, even the tricky ones! The 66-page spiral-bound book features colourful, engaging illustrations children can relate to, and prompts to do written journaling activities. The co
Express My Feelings Journal, This colourful social emotional learning (SEL) feelings journal for kids helps children aged 5 and up take a closer look at 20 amazing feelings through hands-on activities. From excited to disappointed, angry to accepted, children use this emotions journal to learn how to identify and manage their feelings, even the tricky ones! The 66-page spiral-bound book features colourful, engaging illustrations children can relate to, and prompts to do written journaling activities. The co
Express My Feelings Journal, This colourful social emotional learning (SEL) feelings journal for kids helps children aged 5 and up take a closer look at 20 amazing feelings through hands-on activities. From excited to disappointed, angry to accepted, children use this emotions journal to learn how to identify and manage their feelings, even the tricky ones! The 66-page spiral-bound book features colourful, engaging illustrations children can relate to, and prompts to do written journaling activities. The co
Express My Feelings Journal
Express My Feelings Journal
Express My Feelings Journal
Express My Feelings Journal
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Express My Feelings JournalExpress My Feelings JournalExpress My Feelings JournalExpress My Feelings JournalExpress My Feelings JournalExpress My Feelings JournalExpress My Feelings JournalExpress My Feelings Journal, This colourful social emotional learning (SEL) feelings journal for kids helps children aged 5 and up take a closer look at 20 amazing feelings through hands-on activities. From excited to disappointed, angry to accepted, children use this emotions journal to learn how to identify and manage their feelings, even the tricky ones! The 66-page spiral-bound book features colourful, engaging illustrations children can relate to, and prompts to do written journaling activities. The coExpress My Feelings Journal, This colourful social emotional learning (SEL) feelings journal for kids helps children aged 5 and up take a closer look at 20 amazing feelings through hands-on activities. From excited to disappointed, angry to accepted, children use this emotions journal to learn how to identify and manage their feelings, even the tricky ones! The 66-page spiral-bound book features colourful, engaging illustrations children can relate to, and prompts to do written journaling activities. The coExpress My Feelings JournalExpress My Feelings JournalExpress My Feelings JournalExpress My Feelings Journal, This colourful social emotional learning (SEL) feelings journal for kids helps children aged 5 and up take a closer look at 20 amazing feelings through hands-on activities. From excited to disappointed, angry to accepted, children use this emotions journal to learn how to identify and manage their feelings, even the tricky ones! The 66-page spiral-bound book features colourful, engaging illustrations children can relate to, and prompts to do written journaling activities. The coExpress My Feelings Journal, This colourful social emotional learning (SEL) feelings journal for kids helps children aged 5 and up take a closer look at 20 amazing feelings through hands-on activities. From excited to disappointed, angry to accepted, children use this emotions journal to learn how to identify and manage their feelings, even the tricky ones! The 66-page spiral-bound book features colourful, engaging illustrations children can relate to, and prompts to do written journaling activities. The coExpress My Feelings Journal, This colourful social emotional learning (SEL) feelings journal for kids helps children aged 5 and up take a closer look at 20 amazing feelings through hands-on activities. From excited to disappointed, angry to accepted, children use this emotions journal to learn how to identify and manage their feelings, even the tricky ones! The 66-page spiral-bound book features colourful, engaging illustrations children can relate to, and prompts to do written journaling activities. The coExpress My Feelings Journal, This colourful social emotional learning (SEL) feelings journal for kids helps children aged 5 and up take a closer look at 20 amazing feelings through hands-on activities. From excited to disappointed, angry to accepted, children use this emotions journal to learn how to identify and manage their feelings, even the tricky ones! The 66-page spiral-bound book features colourful, engaging illustrations children can relate to, and prompts to do written journaling activities. The coExpress My Feelings JournalExpress My Feelings JournalExpress My Feelings JournalExpress My Feelings Journal

Express My Feelings Journal

SKU: 94486
Price:
£11.49 £12.99

Description

Express Your Feelings Journal – Helping Children Understand and Master Their Emotions

Support emotional growth and well-being with the Express Your Feelings Journal, a colourful and engaging social-emotional learning (SEL) tool designed especially for children aged five and up. With 66 thoughtfully designed pages, this spiral-bound journal helps children explore, express, and manage 20 key emotions through fun, hands-on activities and reflection prompts.

From excitement to moments of disappointment, this journal encourages children to recognise and make sense of their emotions in a safe, supportive way. Each emotion is introduced through relatable illustrations, easy-to-follow prompts, and mindfulness-based activities that nurture emotional intelligence and self-awareness.

Perfect for classroom and home use, the Express Your Feelings Journal offers a balance of reflection and creativity, helping children build the emotional vocabulary and coping strategies they need to thrive. As they progress through the pages, children can mark their journey with 20 included stickers – one for each feeling – giving them a sense of ownership and achievement.

Key Features of the Express Your Feelings Journal:

  • Focuses on 20 Core Emotions: Helps children recognise and understand various feelings – from anger and sadness to acceptance and joy.

  • 66 Colourful, Engaging Pages: Includes journaling prompts, mindfulness exercises, and reflection activities

  • Relatable Illustrations: Child-friendly artwork brings emotions to life and makes concepts easy to understand

  • 20 Feelings Stickers: Mark the sides of the journal to track emotional exploration and progress

  • Split into Two Interactive Sections:
    – Part One: Helps children identify and name feelings, connecting them to physical and internal experiences
    – Part Two: Offers fun, practical tools and activities to help manage those feelings and regain a sense of control

  • Ideal for SEL at Home or in Class: Supports personal growth, classroom discussions, and therapeutic environments.

Age Suitability: 5 years and up

Whether it’s used as part of a daily check-in, emotional support plan, or independent exploration, the Express Your Feelings Journal empowers children to understand themselves better, develop emotional resilience, and confidently navigate their inner world. A valuable addition to any learning environment that puts emotional literacy first.